What can kids give up or do for Lent? Here is a list of Lenten ideas for kids to live out the three pillars of Lent: prayer, fasting, and almsgiving.
There are a few different ways to use the list:
- Pick just one idea to do this year for Lent.
- Pick one in each category for Lent this year.
- Complete the list! Carry out all forty ideas during the forty days of Lent and check them off as you go.
Here are the forty ideas! You can download a printable version below.
Prayer Ideas for Kids during Lent
- Say a short prayer every morning.
- Thank God for three things every night.
- Pray one Our Father slowly and carefully.
- Pray for someone who is sick or sad.
- Pray for your teacher or classmates.
- Pray before homework or schoolwork.
- Say a prayer for people who are hungry.
- Spend one quiet minute with God.
- Pray for someone you find difficult.
- Read one Bible verse and reflect on it.
- Pray a decade of the Rosary.
- Say a prayer while you brush your teeth.
- Pray the Hail Mary three times each day.
- Start your day with the Sign of the Cross.
Fasting Ideas for Kids during Lent
- Give up complaining.
- Turn off screens for 30 minutes.
- Skip dessert or treats after dinner.
- Give up arguing or talking back.
- Give up your favorite video game.
- Give up negative words.
- Choose water not sugary drinks.
- Don’t wear your favorite clothes.
- Stop yourself from interrupting.
- Give up extra snacks between meals.
- Give up your favorite kind of music.
- Give up your favorite breakfast food.
- Turn off all devices after dinner.
Almsgiving Ideas for Kids during Lent
- Share a toy or game with someone else.
- Help your teachers without being asked.
- Donate coins to a charity or church.
- Write a kind note to someone.
- Act kindly to those who feel left out.
- Give away clothes or toys you don’t use.
- Help a sibling or friend with homework.
- Do an extra chore for your family.
- Make a card for someone who is sick.
- Write thank you notes to teachers.
- Save money to give to someone in need.
- Help clean up without complaining.
- Invite someone to play who is alone.
Download the 40 Simple Lenten Ideas for Kids Printable
Enter your email and I’ll send you the list. The downloadable PDF includes a version with a white background to make it easier for printing in class.
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